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Nut-Free Paleo Chocolate Butternut Squash Muffins
THE NATURAL NURTURER10Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup maple syrup
- 3 eggs
- 1/2 cup cacao powder
- 3/4 cup sunflower seed butter (no-sugar added)
- 3/4 cup butternut squash (puree)
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1 tsp. apple cider vinegar
- 1 tsp. pure vanilla extract
- chocolate chips (to taste, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium150mg6% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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