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Nut Free Maple Coconut Granola Clusters
DELIGHTFUL ADVENTURES11Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flax seeds
- 3 Tbsp. water
- 2 1/2 cups rolled oats (gluten-free oats, if needed)
- 1/2 cup oat flour (see note below)
- 1/2 cup unsweetened shredded coconut
- 2 Tbsp. coconut sugar
- 1/4 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/4 cup coconut oil (melted)
- 1/3 cup pure maple syrup
- 1/4 tsp. vanilla
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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