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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 1/2 cup raisins
- 1/2 cup dried cranberries
- 1/4 cup pepitas
- 1/4 cup sunflower seeds
- 1/4 cup shredded coconut (preferably unsweetened)
- 1/2 cup sunflower seed butter
- 1/4 cup brown rice syrup
- 1 tsp. cinnamon
- 1/2 tsp. kosher salt
- 2 Tbsp. millet
- 1 Tbsp. chia seeds
- 1 Tbsp. amaranth
- 1 Tbsp. sesame seeds
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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