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Nut-Free Carrot Cake Energy Bites
FLAVOUR AND SAVOUR9Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large carrot (peeled and roughly chopped)
- 2 cups medjool dates (pitted)
- 1 cup rolled oats
- 1 cup unsweetened shredded coconut (* plus a little extra for rolling)
- 2 Tbsp. pure maple syrup
- 2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium930mg27% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber12g48% |
| Sugars81g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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