Nut Bars with Pistachios and Cranberries Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Nut Bars with Pistachios and Cranberries

HEDI HEARTS
13Ingredients
50Minutes
540Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup pistachios
  • 1/4 cup walnuts
  • 1/4 cup sunflower seeds
  • 1/4 cup flax seeds
  • 1 tablespoon chia seeds
  • 1/2 cup dates (pitted)
  • 2 tablespoons dried cranberries
  • 2 tablespoons raisins
  • 1/4 cup coconut oil (melted)
  • 2 tablespoons date syrup
  • 2 tablespoons raw cacao
  • 1 handful cranberries
  • 1 handful pistachios (crushed)
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    NutritionView More

    540Calories
    Sodium0% DV5mg
    Fat60% DV39g
    Protein20% DV10g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories540Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol0mg0%
    Sodium5mg0%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars29g58%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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