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Nut And Seed ‘granola’, Low Carb Vegan
LOWCARB VEGAN6Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup dried coconut (shredded)
- liquid sweetener (concentrated, to taste, optional)
- 1/4 cup flax seed (whole)
- 1/4 cup ground flax seed
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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