Nuoc Mat - Artichoke and Pandan Iced Tea

THE RAVENOUS COUPLE
4Ingredients
60Minutes
250Calories

Ingredients

US|METRIC
  • 3 whole artichokes
  • 1 bunch pandan leaves (fresh, tied together with twine, frozen can be substituted if fresh is not available)
  • 1 gallon water
  • sugar (honey, rock sugar, palm sugar or any type of sweetener is ok)
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    NutritionView More

    250Calories
    Sodium22% DV520mg
    Protein22% DV11g
    Carbs20% DV60g
    Fiber72% DV18g
    Calories250Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium1330mg38%
    Protein11g22%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber18g72%
    Sugars24g48%
    Vitamin A2%
    Vitamin C70%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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