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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (peeled and diced)
- 1 Tbsp. ginger (peeled fresh grated, plus more for serving)
- 4 cloves garlic (minced)
- 2 celery stalks (thinly sliced)
- 2 carrots (chopped or spiralized)
- 1 japanese sweet potato (chopped or spiralized, or 1 zucchini)
- 6 cups water
- 5 Tbsp. white miso paste
- 1 cup edamame (shelled)
- 7 oz. tofu (extra firm organic, drained and cubed)
- 4 stalks kale (stem removed and thinly sliced)
- sea salt (to taste)
- 1 cup bean sprouts
- 3 green onions (thinly sliced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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