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Not Your Mother’s Meatloaf
VIEW FROM GREAT ISLAND12Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (Angus, 80-85%)
- 1/2 white onion (a medium, minced)
- 1/2 cup bell peppers (minced, any color)
- 1 hot cherry pepper (or jalapeno minced)
- 1/2 cup fire roasted tomatoes (crushed)
- 1/2 cup wheat germ
- 1 egg (beaten)
- 1 1/2 tsp. curry powder
- 1 clove garlic (minced)
- 3 Tbsp. fresh basil (chopped)
- salt (lots of)
- cracked pepper (fresh)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol205mg68% |
| Sodium410mg17% |
| Potassium1010mg29% |
| Protein49g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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