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Ingredients
US|METRIC
8 SERVINGS
- 2 cups pearl barley
- 3 lb. chicken
- 1/2 lb. beef (lean, or lamb cubed)
- 10 cups water
- 2 1/2 tsp. salt
- coriander seeds (toasted and ground)
- 8 Tbsp. clarified butter
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium900mg38% |
| Potassium630mg18% |
| Protein45g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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