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Not Your Mom’s Tuna Noodle Casserole (Two Ways!)
HOMESONG30Ingredients
80Minutes
620Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cans tuna packed in olive oil (sustainably caught, preferably pole caught, if possible.)
- 1 cup sour cream (or plain Greek yogurt)
- 3/4 cup whole milk
- 1 cup frozen peas
- 3 cups noodles (uncooked elbow macaroni, prepared al dente, or your favorite noodle)
- 1 fresh lemon juice (big squeeze)
- 1 medium yellow onion (chopped)
- 2 cups button mushrooms (halved or quartered)
- 1 clove garlic (minded)
- 1/2 cup Parmesan cheese (or more if you like your casseroles cheesy!)
- olive oil
- salt
- pepper
- 1/2 cup fresh herbs (such as thyme, parsley and rosemary, chopped)
- 2 garlic cloves (minced)
- sourdough bread
- 3 Tbsp. melted butter
- 2 cans tuna packed in olive oil (sustainably caught, preferably pole caught, if possible)
- 1 cup cashews
- 1 1/2 cups water
- 1 cup frozen peas
- 3 cups noodles (uncooked elbow macaroni, prepared al dente, or your favorite noodle)
- 1 fresh lemon juice (squeeze)
- 1 medium yellow onion (chopped)
- 2 cups button mushrooms (halved or quartered)
- 1 clove garlic (minced)
- 1/2 cup Parmesan cheese (dairy-free, or nutritional yeast)
- olive oil
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium630mg26% |
| Potassium750mg21% |
| Protein22g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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