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Not Your Grandma’s Mushroom Barley Soup
SIMPLY RECIPES19Ingredients
105Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 oz. dried porcini mushrooms
- 2 cups tap water
- 1 1/2 lb. fresh mushrooms (button, shiitake, large or baby portobello, or a mix)
- 3 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 onion (large, diced)
- 2 stalks celery (diced)
- 2 carrots (diced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 3/4 cup pearl barley
- 1 yukon gold potato (medium, cut into 1/2-inch chunks)
- 8 cups water (plus more if needed)
- 2 Tbsp. soy sauce (plus more to taste)
- 2 Tbsp. balsamic vinegar (plus more to taste)
- 1 bay leaf
- 1/4 cup fresh parsley (chopped)
- 1/4 cup fresh dill (chopped)
- 3 oz. baby spinach (2 cups packed, tough stems removed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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