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17Ingredients
55Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. butter
- 3 stalks celery (diced)
- 1 onion (medium, diced)
- 4 cloves garlic (minced)
- 1/2 cup white wine
- 15 oz. seafood stock (/broth, about 2 cups)
- 2 cups chicken broth
- 1/2 cup clam juice (about 4 ounces/half a bottle)
- 1/2 tsp. parsley
- 1/4 tsp. smoked paprika
- 1/4 tsp. paprika
- 1/8 tsp. aleppo pepper
- 12 oz. flounder fillets
- 15 oz. corn (undrained)
- 1/2 cup heavy cream
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium710mg30% |
| Potassium900mg26% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
FlyCook 3 years ago
Great! Had to substitute the fish stock, Aleppo pepper and clam juice with vegetable juice, jalapeño pepper and Clamato juice respectively. Also only used smoked paprika and some Old Bay seasoning. I threw in some sliced carrots too. Delicious, will make it again, thanks!