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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 yellow onion (large, diced)
- 4 cloves garlic (minced)
- 1 serrano pepper (large, seeded and diced)
- 1 Tbsp. ground cumin (Watkins Organic)
- 1 Tbsp. ground coriander
- 2 tsp. chili powder (Watkins Organic)
- 1 tsp. paprika (Watkins Organic)
- 3/4 tsp. sea salt (Watkins Mediterranean)
- 1/2 tsp. ground black pepper (Watkins Organic)
- 1 1/2 Tbsp. all purpose gluten free baking flour (1:1 baking flour)
- 1 cup beef broth
- 14.5 oz. petite diced tomatoes (drained)
- 14.5 oz. green beans (whole, drained)
- 2 lb. frozen tater tots
- 1 Tbsp. chili powder (Watkins Organic)
- 1 Tbsp. garlic powder (Watkins Organic)
- 2 tsp. sea salt (Watkins Mediterranean)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium3000mg125% |
| Potassium1810mg52% |
| Protein42g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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