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‘Not-So-Naughty’ Cherry Ripe Bars
ELSAS WHOLESOME LIFE11Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups shredded coconut
- 4 Tbsp. coconut nectar
- 1/4 cup coconut oil (melted jts coconut essence)
- 1 cup cherries (chopped & pipped, or alternatively use dried cherries)
- 1/2 cup coconut milk
- chocolate (Coating-)
- 1/4 cup coconut oil (its coconut essence)
- 1/4 cup coconut nectar
- 1 pinch salt
- 3 Tbsp. butter (cacao)
- 1/3 cup cacao powder
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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