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Norwegian Crisp Bread | Knekkebrød
MY COOKING JOURNEY10Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1/2 cup rye flour
- 3/4 cup quick cooking oats
- 1/4 cup wheat bran
- 1/4 cup sesame seeds
- 1/4 cup sunflower seed
- 1/4 cup pumpkin seed
- 2 Tbsp. flax seeds
- 1 Tbsp. honey
- 1/4 tsp. salt
- water (– About 1 to 1/4 cup)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium70mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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