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Northwest Kale Salad with Goat Cheese and Hazelnuts
THE KITCHEN PAPER11Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2/3 cup hazelnuts (halved)
- 1 bunch kale (6-8 cups torn leaves, stems removed)
- 1/3 cup olive oil
- 1 beet (large, fist-sized, uncooked)
- 2 large carrots
- 1/3 cup hemp hearts
- 2/3 cup sour cherries (dried)
- 1 Tbsp. plain yogurt
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. fresh lemon juice
- 4 oz. chevre (crumbled)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A390% |
| Vitamin C190% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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