Northern Style Bean Tamales (Tamales De Frijol Norteños) Recipe | Yummly
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Northern Style Bean Tamales (Tamales de Frijol Norteños)

MAMA MAGGIE'S KITCHEN
9Ingredients
4Hours
80Calories
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Northern Style Bean Tamales (Tamales de Frijol Norteños)

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Ingredients

US|METRIC
36 SERVINGS
  • 36 corn husks
  • 4 ancho chiles (stem removed, seeded, deveined)
  • water
  • 2 garlic cloves
  • 1 tsp. ground cumin
  • 1 lb. refried beans
  • 2 Tbsp. oil
  • salt
  • 1 lb. masa (prepared)
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A20%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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