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Northern “Jambalaya” Stuffed Mini Peppers
COOKING CONTEST CENTRAL10Ingredients
85Minutes
100Calories
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Ingredients
US|METRIC
18 SERVINGS
- 6 oz. andouille sausage (diced.)
- 8.6 oz. long grain and wild rice mix
- 2 lb. bell peppers (miniature tri color, red, orange and yellow sweet)
- 6 oz. grilled chicken breast (pre-cooked, diced)
- 6 oz. shrimp (frozen small, thawed)
- 1/3 cup green onions (chopped)
- 1 tsp. dried thyme
- 1/2 tsp. crushed garlic (from a jar)
- 1 1/4 cups herb sauce
- 6 oz. cream cheese (Garden Vegetable, softened)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol40mg13% |
Sodium115mg5% |
Potassium170mg5% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A8% |
Vitamin C70% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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