North African Meatballs Recipe | Yummly

North African Meatballs

FOOD.COM
25Ingredients
70Minutes
530Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 onion (small, diced)
  • 2 garlic cloves (chopped)
  • 1 lemon (the zest of)
  • 1/2 cup olive (pitted and chopped briny)
  • 1/2 cup white wine
  • 1/4 cup chicken stock (or 1/4 cup broth)
  • 14 ounces crushed tomatoes (or 1, 14 ounce can diced tomatoes)
  • 1 teaspoon light brown sugar
  • 1/2 teaspoon chili pepper flakes (dried)
  • 1 pinch ground cinnamon
  • salt
  • ground pepper (fresh)
  • 1 egg
  • 2 tablespoons tomato paste
  • 3 tablespoons cilantro leaves (finely chopped fresh)
  • 1 tablespoon fresh ginger (minced)
  • 1 teaspoon ground cumin
  • 1 pinch ground cinnamon
  • 3/4 pound ground beef
  • 1/3 cup rolled oats (finely ground, or 1/3 cup fine breadcrumbs)
  • salt
  • ground pepper (fresh)
  • 4 tablespoons vegetable oil (for cooking)
  • 4 tablespoons fresh parsley (chopped)
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    NutritionView More

    530Calories
    Sodium35% DV840mg
    Fat57% DV37g
    Protein45% DV23g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories530Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol110mg37%
    Sodium840mg35%
    Potassium880mg25%
    Protein23g45%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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