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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oils (olive)
- 1/2 cup diced onion
- 3 garlic cloves (minced)
- 1 pinch sea salt (& pepper)
- 1 1/2 lb. meat (lamb leg, fat trimmed and chopped into 1-inch pieces)
- flank steak
- chicken
- 2 tsp. cumin
- 2 tsp. smoked paprika
- 2 tsp. turmeric
- 1/2 tsp. coriander
- 1 tsp. allspice
- 1/2 tsp. cayenne
- 1/2 cup dried apricots (chopped, OR raisins)
- 6 oz. tomato paste (no salt added)
- 15 oz. chickpeas (drained)
- 1 1/2 cups chicken stock (no salt added)
- 2 cinnamon sticks (or 1 teaspoon cinnamon)
- sea salt
- pepper
- 1 head cauliflower (grated)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium1500mg63% |
| Potassium2820mg81% |
| Protein125g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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