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Nori Seaweed Salad with Mixed Greens
SEASONED COOKS14Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 virgin olive oil (cupextra)
- 1 Bragg Liquid Aminos (or tablespoontamari)
- 1 oil (teaspoonsesame)
- 2 cloves garlic
- 1 tsp. fresh tarragon (chopped, or 1/4 tspdried tarragon)
- 1 pinch cayenne pepper
- 3 greens (cupsbaby field)
- 1 spinach (cupbaby)
- 1/2 cup grated carrots
- 1/2 cup yellow squash (grated, or zucchini)
- 1/2 cup red bell pepper (chopped)
- 1/2 seeds (cupsunflower)
- 1/2 seeds (cuppumpkin)
- 2 sheets toasted nori (cut into strips and broken into small pieces by hand)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1160mg33% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A380% |
| Vitamin C170% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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