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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 3 cloves garlic (Minced)
- 1/2 cup finely chopped onion
- 3 pieces meat (small pieces, Pork, Beef, or Chicken)
- salt
- pepper
- 1/4 cup chopped basil
- 1 tsp. dried oregano
- 1/4 cup fresh parsley (Chopped)
- dashes red pepper flakes (Optional)
- 6 oz. tomato paste (1 can)
- 1 can tomatoes (large can, Pureed, I use 1, 26oz box Pomi Tomatoes)
- 2 1/2 cups water
- 3 Tbsp. grated Parmesan cheese
- 1 lb. spaghetti (or Pasta of Choice)
- 1 lb. ground beef
- 1/2 lb. ground pork (or Veal)
- salt
- pepper
- 2 Tbsp. chopped parsley (Fresh)
- 2 Tbsp. grated Parmesan cheese
- 1 egg
- 1 cup bread crumbs (Soft, best made from soft bread)
- 1/2 cup milk
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium800mg33% |
| Potassium1160mg33% |
| Protein39g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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