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No.70 Istanbul Stew & Turkish Pilaf
BLACKCHAPEL KITCHEN9Ingredients
25Minutes
940Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup long grain rice
- 1/2 cup vermicelli
- 2 Tbsp. butter
- 3 cups chicken stock
- 2 Tbsp. butter (or good quality olive oil)
- 2 green pepper
- 500 grams cherry tomatoes
- 2 cans chickpeas (400g each)
- Tabasco Sauce
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1610mg67% |
| Potassium1640mg47% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate149g50% |
| Dietary Fiber19g76% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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