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No.62 Grilled Scallions, Courgette & Sprouting Broccoli
BLACKCHAPEL KITCHEN7Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams broccoli (sprouting, or tender stem broccoli)
- 1 courgette (large)
- 1 bunch scallions (about 5-6)
- olive oil
- rapeseed oil
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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