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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (large)
- 1/2 cup coconut milk
- 1/2 cup ground almond (or cashew meal)
- 1/2 tsp. canela
- 1/4 cup shredded unsweetened coconut
- 1 Tbsp. ground flax seed
- 1/8 cup dried fruit
- raisins
- cherries
- bananas
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium1560mg45% |
| Protein14g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber17g68% |
| Sugars58g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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