No-Fry Thai Curry Recipe | Yummly

No-fry Thai curry

BBC GOOD FOOD
7Ingredients
20Minutes
680Calories

Ingredients

US|METRIC
  • 2 thai green curry paste (rounded tbsp, Blue Dragon is a good one)
  • 400 milliliters coconut milk
  • 2 chicken breast fillets (skinless boneless, very thinly sliced)
  • 1 red pepper (seeded and cut into chunks)
  • 3 spring onions (halved lengthways and cut into long pieces Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested…)
  • frozen peas (cupful of)
  • 2 tablespoons fresh coriander (chopped, or basil, rice or noodles to, serve)
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    NutritionView More

    680Calories
    Sodium10% DV250mg
    Fat80% DV52g
    Protein67% DV34g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories680Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat44g220%
    Trans Fat
    Cholesterol75mg25%
    Sodium250mg10%
    Potassium1310mg37%
    Protein34g67%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A70%
    Vitamin C170%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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