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No-bake On-the-go Sweet & Salty Granola (mom) Bars
FROM ME TO VUU9Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup honey
- 2 Tbsp. natural peanut butter (Smuckers)
- 1 Tbsp. coconut oil
- 3/4 cup old fashioned oatmeal
- 1/2 cup rice crispy cereal
- 1/2 cup crushed pretzels
- 1/2 cup dried fruit (I used Trader Joe's dried blueberries, tart cherries and raisins)
- 1/2 cup pumpkin seeds
- 1 pinch salt
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber6g24% |
| Sugars71g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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