No-Bake on-the-Go Sweet & Salty Granola (mom) Bars Recipe | Yummly

No-bake On-the-go Sweet & Salty Granola (mom) Bars

FROM ME TO VUU
9Ingredients
40Minutes
650Calories

Ingredients

US|METRIC
  • 1/2 cup honey
  • 2 tablespoons natural peanut butter (Smuckers)
  • 1 tablespoon coconut oil
  • 3/4 cup old fashioned oatmeal
  • 1/2 cup rice crispy cereal
  • 1/2 cup crushed pretzels
  • 1/2 cup dried fruit (I used Trader Joe's dried blueberries, tart cherries and raisins)
  • 1/2 cup pumpkin seeds
  • 1 pinch salt
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    NutritionView More

    650Calories
    Sodium15% DV360mg
    Fat34% DV22g
    Protein27% DV14g
    Carbs36% DV108g
    Fiber24% DV6g
    Calories650Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium660mg19%
    Protein14g27%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber6g24%
    Sugars71g142%
    Vitamin A15%
    Vitamin C6%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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