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7Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup oats (I use old fashioned)
- 1/2 cup medjool dates (packed, pitted and chopped, about 5-6 large)
- 1/2 cup raisins
- 1 tsp. vanilla extract
- 1/2 tsp. canela
- 1 pinch salt
- 3 Tbsp. water (as needed, see notes)
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Directions
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Sophia J. 8 years ago
I liked it... But it was dry, I would recommend adding some almond or soy milk to it. However it was still yummy!!