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No-bake Breakfast Bars (plus: How-to Video)
LULU'S NOTES7Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
15 SERVINGS
- 160 grams dates
- 60 grams peanut butter
- 40 grams honey
- 4 Tbsp. sunflower seeds
- 4 Tbsp. chia seeds
- 100 grams porridge oats
- 50 grams roasted peanuts
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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