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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond meal
- 2 Tbsp. coconut oil
- 1 pinch sea salt
- 3 medjool dates (pitted)
- 1 cup blueberries fresh (or frozen)
- 1/2 lemon
- 1 tsp. lemon zest
- 1 pinch sea salt
- 2 Tbsp. chia seeds
- 1/4 tsp. canela
- 1/4 tsp. vanilla
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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