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No added sugar-lower fat Mincemeat recipe ideal for diabetics
GROW YOUR OWN12Ingredients
80Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lemons (unwaxed)
- 900 grams Bramley apples (cooking/)
- 450 grams raisins (seedless)
- 450 grams currants
- 80 grams dried apricots (chopped)
- 80 grams chopped almonds (blanched and)
- 100 grams beef (shredded, or vegetable suet)
- 60 grams mixed peel
- 2 Tbsp. Orange (naturally sweetened, marmelade)
- 450 mL brandy
- 1 Tbsp. almond extract (natural)
- lemon (1. simmer, from cold in water till very soft.)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium2020mg58% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate179g60% |
| Dietary Fiber23g92% |
| Sugars121g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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