No Added Sugar-Lower Fat Mincemeat Recipe Ideal for Diabetics Recipe | Yummly

No added sugar-lower fat Mincemeat recipe ideal for diabetics

GROW YOUR OWN
12Ingredients
80Minutes
1100Calories

Ingredients

US|METRIC
  • 3 lemons (unwaxed)
  • 900 grams Bramley apples (cooking/)
  • 450 grams raisins (seedless)
  • 450 grams currants
  • 80 grams dried apricots (chopped)
  • 80 grams chopped almonds (blanched and)
  • 100 grams beef (shredded, or vegetable suet)
  • 60 grams mixed peel
  • 2 tablespoons Orange (naturally sweetened, marmelade)
  • 450 milliliters brandy
  • 1 tablespoon almond extract (natural)
  • lemon (1. simmer, from cold in water till very soft.)
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    NutritionView More

    1100Calories
    Sodium2% DV55mg
    Fat22% DV14g
    Protein29% DV15g
    Carbs60% DV179g
    Fiber92% DV23g
    Calories1100Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium55mg2%
    Potassium2020mg58%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate179g60%
    Dietary Fiber23g92%
    Sugars121g242%
    Vitamin A20%
    Vitamin C240%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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