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No-Tomato Spaghetti Sauce (Nomato)
PALATABLE PASTIME20Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. canned pumpkin
- 15 oz. beets (drained)
- 12 floz water
- 4 floz dry white wine
- 12 oz. fire roasted peppers
- 12 pimento (stuffed pitted green olives)
- 2 Tbsp. olive brine
- 2 cups unsweetened applesauce
- 3 Tbsp. granulated sugar
- 2 Tbsp. onion powder
- 2 Tbsp. minced garlic
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 5 tsp. fresh lemon juice
- 3 tsp. salt
- 2 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. black pepper
- 1/2 tsp. red pepper flakes
- 2/3 cup grated Parmesan cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2160mg90% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A360% |
| Vitamin C90% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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