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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. filtered water
- 2 Tbsp. unfiltered apple cider vinegar
- 1 Tbsp. lemon juice
- 1 carrot (raw, cut in bite-sized chunks)
- 1/3 sweet potato (about 80 grams, raw, cut in bite-sized chunks)
- 3 Tbsp. sugar
- 1/2 Tbsp. sweetener
- 2 Tbsp. raw honey
- 1/4 tsp. ground mustard
- 1 clove garlic
- 1/2 tsp. salt (unprocessed)
- 1/8 tsp. black pepper
- 1 pinch ground cloves
- 1 pinch ground allspice
- 5 slices beet (fresh, I suggest fresh beets with the leafy greens still on them, as they have a more delicate flavor and color. Large beets sold separately may have a bitter flavor or they may make the ketchup too dark. There are many ways to enjoy beet greens.)
- 3 Tbsp. warm water (if necessary)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber3g12% |
| Sugars86g |
| Vitamin A330% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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