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No Sugar. No Butter. Healthy Muffins for Toddlers.
BEBE AND BEAR13Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat flour
- 1/2 cup oat bran
- 1/3 cup canola oil (Organic cold-pressed, Can use safflower oil OR Coconut Oil as well)
- 1/2 cup no sugar added applesauce (organic)
- 2 bananas (ripe)
- 1 cup shredded carrots
- 1 zucchini (small)
- 2 eggs
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/4 tsp. salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium170mg7% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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