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No Sugar Added Mango Turmeric Chia Pudding
LIVELY TABLE6Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4.4 oz. peach (siggi's no added sugar, & mango yogurt)
- 1/2 cup milk (choice)
- 3/4 tsp. turmeric powder
- 1/4 tsp. fresh ginger (grated)
- 1/4 cup chia seeds
- 1 cup frozen mango (chunks)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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