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No-Pasta Mediterranean Zucchini Salad
CLEAN EATING14Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 zucchini (trimmed)
- 1/2 red onion (small, sliced)
- 14 oz. artichoke hearts (BPA-free can quartered, drained)
- 14.5 oz. unsalted diced tomatoes (BPA-free can, drained)
- 1 cup canned chickpeas (BPA-free, drained and rinsed)
- 1/2 cup pitted kalamata olives (halved and)
- 1/2 cup feta cheese (crumbled full-fat)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 Tbsp. fresh lemon juice
- 1 tsp. oregano flakes (dried)
- 1 tsp. Dijon mustard
- 1/2 tsp. dried parsley (each, garlic powder and sea salt)
- 1/4 tsp. ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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