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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/3 cup bread crumbs
- 1/3 cup milk
- 1/3 cup finely chopped onion
- 1 egg
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. garlic powder
- 1/2 cup jam (your favourite)
- 1/2 Tbsp. apple cider vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium770mg32% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber<1g4% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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