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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, / around 125 gm)
- 1 inch ginger
- 4 garlic cloves
- 2 medium tomato
- bay leaf (Small)
- 1/2 tsp. turmeric powder
- 3/4 tsp. chili powder (Kashmiri)
- 1/4 tsp. chili powder (to taste)
- 1 tsp. cumin (/Jeera Powder)
- 1/2 tsp. garam masala powder
- 1 1/4 tsp. coriander (/Dhaniya Powder)
- 1 cup frozen peas (fresh/)
- 100 grams paneer (cubed, Please see notes)
- 1 handful coriander leaves (/ Cilantro, chopped)
- 2 tsp. fenugreek leaves (Dried, / Kasuri Meethi)
- lemon (Optional)
- 2 1/2 cups water
- salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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