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Ingredients
US|METRIC
4 SERVINGS
- 350 grams quorn (no meat mince)
- 1 can chopped tomatoes
- 1 large carrot
- 1 red pepper
- 1 leek
- 1 cup vegetable stock
- 1 Tbsp. vegetable oil
- 1/2 Tabasco Sauce
- 1/2 Tbsp. dried rosemary
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- parsley (to taste)
- 1 cup bulgur wheat
- 2 cups water
- 1/2 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium860mg36% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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