No Mayo Avocado Chicken Salad

FRESH FOOD BITES
11Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 3 cups cooked chicken breast (chopped)
  • 1 sweet pepper (medium red, cut into thin bite-size strips)
  • 1 cup English cucumber (chopped)
  • 1/2 cup onion tops (thinly sliced green, green parts only)
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1/2 teaspoon coarse salt
  • 1/8 teaspoon ground black pepper
  • 1 avocado (halved, pitted, peeled, and chopped)
  • 2 heads bibb lettuce
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    NutritionView More

    200Calories
    Sodium13% DV310mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium570mg16%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A80%
    Vitamin C90%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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