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Ingredients
US|METRIC
10 SERVINGS
- 1 cup whole wheat flour
- 1 cup bread flour (or all-purpose flour)
- 1 cup rye flour
- 1 Tbsp. caraway seeds (optional)
- 1 tsp. yeast (instant or active dry, corrected from previous 1/4 tsp.)
- 1 1/8 tsp. salt
- 1 1/2 cups tap water (120 - 130° F)
- 2 Tbsp. flour (extra, for shaping)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium115mg3% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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