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Angela Roff: "Beautiful & tasty. Perfect crust. Great structure…" Read More
10Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups warm water (95-110 degrees F)
- 2 Tbsp. honey
- 1 tsp. salt
- 0.31 oz. rapid rise yeast
- 3 cups bread flour (plus extra for dusting)
- 2 Tbsp. pumpkin seeds (plus extra for sprinkling)
- 1 Tbsp. sesame seeds (plus extra for sprinkling)
- 1 Tbsp. flax seeds (plus extra for sprinkling)
- 1 Tbsp. chia seeds (plus extra for sprinkling)
- 1 Tbsp. cornmeal (for dusting the parchment)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium210mg6% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Angela Roff 5 years ago
Beautiful & tasty. Perfect crust. Great structure. Very easy to put together.