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No Flour/gluten Free Beetroot Tart
EAT BETTER FEEL HAPPY13Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup linseed (ground, flaxseed)
- 1/2 tsp. baking powder
- 3 Tbsp. clarified butter (or coconut oil)
- 1 egg
- 2 Tbsp. milk (I used almond milk)
- 2 beetroots (cooked)
- 1/2 brown onion (small)
- 2 garlic cloves
- 1 piece camembert (or blue Stilton, feta, goat cheese, something pretty intensive and tangy)
- walnuts (couple of)
- rocket (some)
- 1 Tbsp. olive oil
- rock salt (pinch of natural, or sea salt flakes)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium560mg16% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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