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No-Fail Cranberry Kale Salad {Gluten-Free, Dairy-Free}
MEANINGFUL EATS13Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 2 Tbsp. honey
- 1 clove garlic (minced)
- 1/4 tsp. salt
- 1 head kale (I prefer lacinato or Italian kale, rib removed and very thinly sliced)
- 1/2 cup red cabbage (chopped or sliced thinly)
- 1 carrot (peeled and grated)
- 2 Tbsp. red onion (finely chopped)
- 1/2 cup apple (diced)
- 1/2 cup dried cranberries
- 1/2 cup slivered almonds (toasted)
- 1/2 cup feta cheese (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium370mg15% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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