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No Corn Jalapeno Cornbread Muffins
ALLERGY FREE ALASKA11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup millet flour (+ more for dusting the muffin tin)
- 1/3 cup blanched almond flour
- 1/3 cup tapioca starch
- 1 tsp. psyllium husk (powder)
- 3/4 tsp. baking soda
- 1/2 tsp. sea salt
- 2 large eggs (at room temperature)
- 1/2 cup olive oil (or melted coconut oil)
- 1/2 cup coconut milk (full fat canned)
- 1/4 cup honey (or maple syrup)
- 2 jalapenos (seeded and diced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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