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Ingredients
US|METRIC
12 SERVINGS
- 12 baking apples (fresh, preferably organic; I prefer Royal Gala)
- raisins (about 3/4 cup, preferably organic)
- chopped walnuts (or Crushed, about 1/2 cup)
- canela (to taste)
- maple syrup (optional)
- sweetener (optional)
- water
- butter (Thinly sliced cold, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium15mg1% |
| Potassium230mg7% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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