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No-Cook Refrigerator Oatmeal in a Jar
HAPPY GO LUCKY11Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup old fashioned oats (uncooked)
- 1/4 cup skim milk
- 1/4 cup low fat yogurt
- 1/2 banana (– cut up)
- 1 Nutella (large spoonful of)
- 1/4 cup old fashioned oats (uncooked)
- 1/4 cup skim milk
- 1/4 cup low fat yogurt
- 1 tsp. honey
- 3 applesauce (large spoonfuls of chunky)
- 1/2 tsp. cinnamon
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium90mg4% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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