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No Churn Tahini Cardamom Ice Cream
THE ORGANIC DIETITIAN4Ingredients
4Hours
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 13.5 oz. full fat coconut milk
- 1/2 cup date (paste, I make mine by soaking pitted dates overnight in water, draining, and then blend in a food processor until its paste)
- 1/2 cup tahini
- 1/2 tsp. cardamom (ground)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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