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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup pumpkin puree
- 1 cup zucchini (peeled & chopped)
- 1/4 cup tahini
- 1 tsp. garlic powder
- 1 lemon
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/2 tsp. smoked paprika
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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